In the 21st century, humans remain essentially hunter-gatherers in a vastly transformed environment.
Our 'Surviving In A Flexion World' presentation delves into how modern lifestyles have shaped our bodies, contributing to musculoskeletal disorders and negative health impacts.
We explore back pain, joint mobilization, postural awareness, and psychosocial stress's role in musculoskeletal disease.
Additionally, we address nutrition's impact on bone health and muscle repair.
Our engaging 60-minute session challenges audiences to reflect on small changes that can collectively enhance their survival in today's flexion-centric world
1 Hour Presentation at your workplace $395
- Includes handout pdf's for all participants