"Recognizing Emotional Struggles Promotes Empowering Change Thoughts"
While our 'What Is Wellness' presentation serves as an informative introduction to wellness exploration, we believe it's more than just an introduction. It's a pivotal opportunity to not only acquaint your organization with us and our services but also to strategize together. Together, we can determine the most effective and cost-efficient wellness solutions tailored to maximize participation and benefit your organization.
At the core of Richard and Karen Insley's mission is the aspiration to ignite a healthier lifestyle in individuals. We collaborate closely with clients to enhance functional and overall fitness, promote joint mobility, optimize body composition, and integrate healthier nutrition and exercise habits into their daily routines. Our coaching methods are proven to inspire lasting change.
The World Health Organization (WHO) has predicted that as soon as the end of this year, the second leading cause of disease globally will be depression!
The global environment has changed and humans have not and we are suffering physically and mentally as a consequence
When it comes to organizational culture and change management, it is not sufficient to try and force those cultural changes, but we need to look at changing behaviours!
Stress in the workplace can present itself in many forms; such as apathy; lack of motivation; reduced concentration; sickness and accidents. Some of the common complaints include lower back pain, stress, chronic joint pain, colds, flu, etc and many of these symptoms can be addressed by adopting a structured Corporate fitness Program.
Find out more about our corporate fitness & nutrition programs
Taking the first step is always the hardest and there will always be questions and concerns about the efficacy of a workplace wellness program
Click the link to see our contact details so you can shoot us an email or text